Program Design + Consultation
A personalized training program paired with an initial consultation to review movement, technique, and program execution—ensuring you start with proper form and a clear plan for success.
What's Included
- Everything in the standard Program Design package
- 60-minute initial consultation and movement assessment
- Technique review for core compound lifts
- Identification of mobility limitations or imbalances
- In-depth walkthrough of your new training program
- Form correction and cueing strategies
Is this for you?
Ideal for those who want the independence of following their own program, but want the peace of mind that comes with an expert reviewing their form and ensuring the program is perfectly tailored to their biomechanics.
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