FREQUENTLY ASKED QUESTIONS

"I trained with Emily for about a year so far and my lifting numbers and athleticism have increased significantly. She helped me break through a 17 month bench plateau by putting me on a program that actually works. 4 time national champion strength coach for a reason."

"Coach Yaritz has the passion, knowledge, and experience to help anyone achieve their training goals. She is a selfless leader with an infectious attitude. I've seen, firsthand, the impact that Emily has in the lives of those around her. Coach Yaritz is constantly learning and growing in an effort to better serve those around her. I have no doubt she will impact your life both mentally and physically!"

"I’ve had an amazing experience training with Emily. She is knowledgeable, supportive, and takes time to understand your individual goals. Her workouts are well-planned, challenging, and tailored specifically for your goals. She is encouraging and pays attention to form. I’ve seen real improvements in my strength since starting with Emily. I would highly recommend her to anyone looking for a trainer who genuinely cares about your results and helps you stay consistent and accountable."